Welcome to Squad

Our Legacy

At present, the word FITNESS can be emphasized as a revolutionary term. Yet, people find it hard to invest those 40 odd minutes for their mind and body. We have put ourselves in a situation where we are compromised that technological evolution has made one’s life easy but, there is no denying that it has ruined one’s well being as well. There are people who say,” Appearance isn’t everything.” That has become a myth now-a-days. Physical appearance is undeniably significant to what people think of one self. Modernization and Westernization has begun to take over an individual’s priority towards one’s lifestyle. The concept of wealth over health has blindfolded one’s perspective towards life.

About us

Vision

To become a global leader in fitness industry striving to provide fitness to people at effective ways and to impart Healthy Lifestyle and Well- Being for the present and Future.

Mission

As a Fitness Leader, The Sailor Men Fitness is committed to provide stable, supportive and sportive training to all our customers by making them pioneers in the field of health and fitness by adapting them to the constantly varying cultural heritage.

Our Motto

‘Health before Wealth’ and ‘Fitness Revolution over Technological Evolution’

Our Mantra

“No pain, no gain.”

Our Courses

¨Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.¨ – John F. Kennedy

Body Building

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.

Crossfit

Well, at CrossFit we work exclusively with compound movements and shorter high intensity cardiovascular sessions.

Aerobics

Aerobic exercise not only improves fitness; it also has known benefits for both physical and emotional health.

Ladies

Workout plan for Women includes Weight Loss, Cardio (HIIT), Aerobics, Belledi, Tabata, Height Training, Cross Fit.

Cardio (HIIT)

HIIT workouts are extremely effective for weight loss. It burns fat and build lean muscle to continue to burn more fat. HIIT forces your body to use energy from fat as opposed to carbs.

Weight Gain/ Weight Loss

We, at TSM help you to gain weight/ weight loss based on the different workout patterns. Well, keep in mind, Rome was not built in a day.

Height Training

The stretching exercises will gradually increase your height. Along with a proper diet, and good nutrition, these exercises will also boost your immunity and facilitate the growth of the body.

Lean Muscle

Gaining muscle without gaining fat in the process is a difficult task. Proper nutrition and training is necessary so that all your hard work in the gym (and kitchen) equates to maximal lean muscle growth and minimal fat gain.

Happy Clients ❤️

Gym equipment’s

Weight Loss Customers

Weight Gain Customers

And still loading...

Infrastructure

We provide High Class facilities and ambience for the better satisfaction of our Customers

4000 sq.ft. Gym Space

Personal Locker Facilities

Air Conditioned

Changing Room with Attached Rest Room

Ample Parking Space

Area Under 24/7 Surveillance

Pricing

Join us with the Membership fee of Rs. 1000/- only.

Packages

Rs.3000 / 3 Months

Rs.5000 / 6 Months

Rs.9000 / 12 Months

Diet

Rs.500 I st Time

Rs.250 II nd Time

TSM

Special

  • Personal Training

    • Rs.5000 / 30 Sessions

  • Steam Bath

    • Rs.250 / For One Sitting

Portfolio

Here are some sneakpeak of our gym. Come and join us for the betterment of yourself.

  • TSM

Testimonials

Here are our success stories. We respect our customers' healthy, valuable feedbacks and chisel to improvise ourselves.

Perfect place for shape your body and get fit💪. Check the gyms around you Definitely you will choose this. TRAINER is Just AWESOME. I have been to many gyms earlier and I have never seen a trainer like him 🔥and very motivating always push you one step ahead. Ambience of the gym is very good and motivating. Very good equipment’s❤️

Omprakash Rajagopal

I have joined here join 5/01/2022... I like this gym...... This gym and trainer very satisfy for me...... I love this gym and trainer❤️........ Indha gym la urrukura ovvaru slogans very motivated me💪.......one of the best gym in erode❤️💪........

Sandy Suhail

It's was nice experience to reduce our fat and the trainer was good.i can discuss all about my life style and she is clear All doubt about my self. What ever it is good and nice gym tqs to my trainee and coach.

Nasreen Nas

I am a beginner and I joined The sailor Man Fitness Gym to gain weight. The Trainer is very friendly and guides in each and every step of the workouts. Slowly I am seeing the changes in my body. The gym atmosphere is really good and very clean. Although it is my first gym, it is really perfect place to maintain your physique.

Logesh M

Very good enivornment with lady trainer Really comfortable to workout.

Sindhu Ravi

Contact Us

Get in touch with us in case of any queries/clarifications. We are always there to assist you :)

Our Address

Manickavasagar colony, Karur Bypass Rd, above Canara Bank, opposite Maruti Ambala auto service, Solar, Tamil Nadu 638002

Email Us

thesailormanfitnesserode@gmail.com

thesailormanfitnesserode@gmail.com

Call Us

+91 96775 50266

+91 96593 65346